The volume of Sperm is important when it comes to enjoying a satisfying sex life is concerned. And this is one reason why most of the men especially, look for ways to help them increase their sperm count. Most of the men have the notion that increasing the sperm count will be helpful in increasing their fertility. And this stands true to a certain extent. Both the quality and quantity of sperm plays a major role where infertility and a healthy and enjoyable sex life are concerned.
In addition to this, it is helpful in making you last longer in bed and enjoy a blissful sex. Irrespective of their gender, both individuals engaging in the act tend to experience new heights of enjoyment when they orgasm. If the issue of low sperm count is not addressed well in time then it can give rise to a number of other problems some where in your future. Understanding the main reasons that are responsible for causing it is the first step that may help you in preventing such a condition.
Causes of low sperm volume
A major cause of low sperm count is the lifestyle that you follow. Your eating habits, smoking and drinking habits can greatly affect the production of your sperm. Those who are used to doing drugs also tend to suffer from this condition. What you wear and how do you go about with your regular exercise all come into picture when it comes to identifying the causes of low sperm count. This is to say that, not giving enough space for your scrotum to breathe may also cause the death of the sperm cells. It is worth noting the fact that the sperm cells cannot survive if they are subjected to warmth and heat.
How To Increase Your Sperm Count?
Once you are well aware of the factors that are responsible for low sperm volume, half the task has been accomplished. Besides taking proper care of your diet and lifestyle, one of the most effective safe ways to take care of your condition with productivity is to switch over to herbal supplements. These supplements are helpful in not only increasing the sperm count but are also helpful in improving the quality of your sperm and your sexual stamina as well. It will help you in deriving more sexual pleasures. There are lot of methods to increase sperm volume, however most of the them depend herbal pills which is effective and no prescription is required.