Penis Enlargement Methods

Penile exercises in combination with penis enlargement pills may be the best way to approach penis enlargement. Penile exercises and pills are the most natural route to go, but they do require a small time commitment

Penis Enlargement MethodsRequiring only 7 minutes per day, a volunteer study indicates that the regime has a 98% satisfaction rate; average length gains of 3.45 inches; average girth gains of 2.5 inches; and the sex drive of the participating individuals was doubled on average.

These products are 100% natural and designed to enlarge your penis by its own, without any additional tactics. Still, if you want to enhance your penis and learn how to use it at its maximum, the following exercises and pills will do that for you.

Our advice? Take the Penis Enlargement Pills also and try to do those warming up exercises. You will also find a forum there – the entire community will help you if you need to.

Enlargement Techniques

The following exercises are very basic and obviously will not yield much in the way of results on their own. There are some exercises here but we recommend that you use pills also with these exercises so you may show the best result in a few months.

Penis exercise: warm up – to get more blood into the penis

This penis enlargement exercise will help you get more blood pressure into your penis. The procedure is very simple. You just have to dip a towel in warm water and to put it on your penis and testicles. That is how you’ll warm up your sexual instrument. The sensation is quite strange, but it is not painful. In just a few minutes you’ll feel how the blood pressure gets higher and higher. The more blood you have in your penis the bigger your penis gets. This is one of the most important penis enlargement techniques and it is highly recommended to do it while you take the Natural Gain plus pills.

The Long Shlong Basic- a very basic stretching exercise

Before starting with this exercise make sure that you don’t have an erectile penis. Your penis has to be warmed up and totally relaxed. Then you can start your exercise for penis enlargement. Roll the foreskin if you are uncircumcised because you’ll have to work with the head of your penis. Now, stretch the head of your penis for 10-15 seconds and then leave it loose. Repeat the process two or three times. You should feel a certain tension in your entire penis.

Now, stretch your penis strongly and pull it to the right. Keep it that way for 15 seconds. Repeat this penis exercise three or four times. Then, massage your penis in order to establish the blood circulation. You and continue the exercise by pulling your penis to the left. Remember that you always have to roll the foreskin and work with the penis. Be careful when you do the stretching! Don’t exaggerate because you can produce injuries to your penis.

The PC flex

It’s probably one of the more help full exercises in PE since it’s the exercise that gives you those rock-hard erections. These exercises train, well, your PC muscle.  So come on, do it now…You should feel a squeeze from under your package and in front of your anus. That’s where the PC is, and you just basically did a PC flex! Now how easy was that?! So now, since your just starting, your PC needs to become stronger, and we do that one step at a time.

Do these flexes for 5 min during your first week. You can do them whenever, wherever you like. You don’t need to have a hard-on to do these. After that first week, raise it to 10min; 3rd week, 20 min & 4th week, 30 min. From now on you don’t need to add any more minutes. It also needs rest to become stronger. In no time, you’ll have hard as hell erections, and you could learn to control your ejaculations. Doing ONLY this exercise could give you gains in your girth from the increased blood flow. Not a lot tough, since you need to do other exercises to stretch to allow more blood in and create more places for blood to go in.

Penis Enlargement MethodsThe length exercises

the Long Schlong. This is pretty easy to do. Just grab your penis under the head with an ok grip. An ok grip is just making an “O” with your thumb and index finger. So do that and stretch in front of you and hold it there for 15 Seconds. After that massage. Now repeat this for every direction: Up, Down, Left, Right, Straight out. Make sure you massage in between every rep. Do 4 sets in all directions. Don’t pull too hard until you feel pain though, you should only pull until you feel a good stretch. I use toilet paper. If you can find something softer this still gives you a good grip, then go for it. You may start to get an erection since it’s your first time. It can be annoying, but don’t sweat it, it’s happened to EVERYONE. Just give it time and that’ll go away.

And there you go! Those are the basic exercises that most people do in their first month with pills of Penis enlargement. Now go start so you can marvel at the effects of these techniques.

NOTE:  We do not take any responsibility for these exercises. They are very basic exercises but without the proper videos or pictures they could be dangerous, use at your own risk.

Final advices

For fast and permanent gains in penis enlargement we recommend you to carry on taking the penis enlargement pills while following a  natural enlargement program. To get best results, recommended period for taking the penis pills is 4-6 months. Keep doing the exercises correctly and you will see the results on you body anatomy as well as on your sexual life.

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