Missionary Position-Improve Arousal Control

Missionary Position-Improve Arousal ControlMissionary is without a shadow of a doubt one of the easiest and most pleasurable positions out there. And it shows in its popularity – it’s used as a primary position in practically every bedroom around the globe. However, maybe it’s not surprising one third of guy’s ejaculate too soon when you look at Missionary’s arousal control rating. Despite being highly erotic and satisfying for both the male and female, Missionary is not a position that gives guys a high degree of control over their arousal. This comes as a surprise to many men, as at first glance Missionary seems like an ideal position for the male to control the tempo of the sex and in turn dictate how aroused he becomes. But this simply isn’t the case. When in this position, the male is supporting his body weight on his arms and legs (if he didn’t, he’d squash the female). This creates muscle tension and extra stress on the male’s body, meaning the sensing and control of arousal levels is much, much more difficult.

Just because this position has a low arousal control rating doesn’t mean it cannot be used during sex, however – after all, it isn’t just about not ejaculating too soon. It’s about pleasure for you and the female. A little later I’ll show you how Missionary can still be used to great effect, while avoiding the orgasm-inducing effects it carries.

Let’s now look at a few other popular positions and see how they score on arousal control, as well as male and female pleasure.

GOOD DOGGY

Almost on a par with Missionary when it comes to popularity is Doggy. It has a better arousal control rating than Missionary because of the depth of stroke that is inherent with this position. We’ll pick up on this theory in the second section of this chapter. In essence, the deep penetration possible allows the male’s penis to enter the part of the female’s vagina that “balloons out” as she becomes aroused. This takes the stimulation off the most sensitive part of the penis, the head. As well as improving arousal control, the deep penetration also allows the male to press his pubic bone against the female to stimulate her externally. Once fully inserted, the male is able to rub or push against her without really moving his penis. This allows the male to keep his arousal level under control while continuing to pleasure the female and bring her closer to orgasm.

BAD DOGGY

“Bad” Doggy isn’t necessarily bad at all, it just allows the male less arousal control than the first variation. The difference between good and bad doggy is the way the male is positioned. In good doggy, he kneels, allowing him to relax his thighs almost completely. In bad doggy, the male squats down, with all his body weight being held up by his thighs. Leg tension is right at the top of the list of muscle groups that, when stressed, can significantly speed you to towards climax.

COWGIRL

Missionary Position-Improve Arousal ControlCowgirl, or “Woman-on-top”, is probably the single most effective way to increase your ejaculatory control using sex positions. It’s also a highly successful position for pleasuring the female and bringing her to orgasm. There are two reasons it scores so highly. One, it allows you to lie on your back, relaxed and fully able to focus on the pleasure sensations throughout your body, in other words, to detect your arousal level and control it using live action breathing and PC muscle control techniques. Secondly, the female is in full control of the tempo. Her back and forth, rhythmic motion is just the right intensity and depth to allow her to be highly stimulated while you are still in full control of your pleasure levels.

REVERSE COWGIRL

A good variation on cowgirl is reverse cowgirl, where the female faces in the opposite direction to the male. It encompasses the positive attributes of cowgirl, while also providing an often welcomed change of position and pace.

The above 3 positions form the basis for hundreds of other more advanced variations, including leg-up doggy, wrap-around missionary etc. Listing every position along with its arousal and pleasure ratings isn’t the best way for you to understand and use sex positions to your advantage, however. Instead, we’re going to move onto the second section of this chapter, where amongst other things we’ll pick up on sex positions in more detail.

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