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How to Stop Premature Ejaculation in Men

First off, regardless of what you have been told, it is a common problem with men having strikes at all ages and no matter what sexuality be hetero of homosexual, it is common in both, but for clarity my article is based on the male/female relationship.

There is no immediate cure for learning how to delay ejaculation, but you will have to put in practice these tips below and be patient. But first let's have a look at the root causes of your problem.

Have you ever asked yourself why you cannot delay ejaculation? You will find in most cases it is excitement and anticipation, but this can also generate a feeling of fear that you are going to let her down so psychologically this is having an effect on your performance. A trick here is to masturbate before intercourse as this releases tension and pressure and you will not be so suggestive to the actual intercourse act. This is no means the only explanation as individual people differ in their sexual experiences and you will have to experiment and find what is right with you.

Many men spend vast amounts of money on cream, sprays, pills and such when there is no need for all this. The main way to learn to delay ejaculation in men in through mental strength.

Below are 3 tips which personally have helped me and may help you too but as I have said everyone is different, what works for some may not work for you but it can't help top try.

1 – As I have already mentioned earlier, try masturbating before intercourse.

2 – Talk it over with your partner.

Even though you may feel ashamed and embarrassed about your problem, you may find that she is more than willing to talk it over with you. After all it should be a pleasuring experience for both of you and not just you or her. She may be able to suggest ways to help.

3 – Patience

Don't go full on, the too fast, too quick method of making love will only heighten the tension you feel and cause you to ejaculate far too quickly. In simple terms don't thing about ejaculating. 90% of the time this is the root cause. Thinking causes you to act. After all you want to ejaculate on command and not when your body says so.

I hope these 3 tips help you, they did for me and put them into practice and you should see results. As for cream, sprays and especially pills I would definitely not recommend the pills as they could affect your mood even outside the bedroom. If you feel comfortable with sprays and creams then fine. But do you really want to be on these for the rest of your life.

If you are looking for a natural product to solve your problem I suggest you look here and give this a try. This is the method I used and it is completely 100% natural.
 

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