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Erectile Dysfunction Caused by Smoking

In today’s society it is almost impossible to not have at least been introduced to the perils of inhaling the smoke of tobacco products. Big Tobacco has been at the center of one of the biggest attempted government regulations since the industrial revolution, so it really comes as no surprise to hear that smoking is not good for you. But what might cause some rise for concern not previously recognized is the dangers for our sexual lives. Smoking can be a major cause for erectile dysfunction. Lets take a look at just how inhaling tobacco smoke can be the cause for erection problems.

First of all, the way that smoking affects your ability to achieve and sustain an erection in the first place is by hindering your ability to breathe clearly and effectively. When you cannot breathe clearly it makes it extremely difficult to keep your body in good operating condition. If you cannot get oxygen into your blood stream, then you will have a difficult time getting an erection or having a healthy sexual experience. Oxygenation of blood is essential to your bodily functions especially erection ability.

The stress that smoke from tobacco puts on your lungs can make it extremely difficult to perform any type of sexual activity. This includes, but is not limited to sexual intercourse. The best bet for your sex health is to not smoke and implement breath-healthy exercises and practices into your daily exercise regimen. If you do not exercise daily, then you should start. Having a healthy bodily performance is essential to reducing your risk for erectile dysfunctional problems.

Inhalation of tobacco smoke also increases the risk of blood coagulation and arteriosclerosis. These two blood problems are prevalent in most smokers and those who experience erection problems as well. In a study of nearly 5,000 Asian men, researchers found that those who smoke 20 or more cigarettes a day were 60% more likely to experience a difficulty in receiving an erection from sexual arousal and stimulation. When your arteries harden and your blood pumps harder, then your body has an extremely difficult time getting that essential blood to the areas of your body that need it most, including your penis. The only way that you can get an erection is from blood flowing into the penis and being held there for a certain time. This is what causes the penis to stiffen and stay firm.

The main way that smoking can lead to erection and other sexual issues is from this combination of blood and breathing issues. The heart working harder and the lungs being deprived of vital oxygen will also make you more tired. When you are smoking regularly, you will have more of an affinity toward drowsiness. Being tired makes it more difficult to perform well sexually.

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